I experienced my first spin class this week!
Holly convinced me to go with her to Biker Barre, a boutique workout studio on the Hill that specializes in (you guessed it) spin classes and barre classes!
There are several levels of each ranging from a breather barre class to a journey spin class.
The lobby has a chic and modern feel. {via} |
The Spin Studio! {via} |
After a very intense 45 minute class, we were rewarded with towels that had been soaked in a mixture of rosemary, sage and lavender then stored in a refrigerator! The ice cold, sweet smelling towels let us leave the studio feeling refreshed and rejuvenated.
Proof that I made it through! |
My take: this is a great way to add variety to a weekly work out. My instructor was very motivating and pushed me to work harder than I would have by myself. It was fun being in the class with friends and I will definitely do it again.
Ride On Cycling Fitness & Yoga - San Diego, CA, United States. Ride On .... Ride On Indoor Cycling offered a groupon that made the classes reasonably prized Del Mar.
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